HYROX Race Analysis: Simone Schäfer Janna Krumpholz & Janna Krumpholz & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:20:50
Ranking: #91
AG Ranking: #48
Category: DOUBLES · OPEN

Simone Schäfer Janna Krumpholz

Janna Krumpholz

Simone Schäfer

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:55 (59%)

Stations27:16 (34%)

Roxzone5:42 (7%)

Running Analysis

Avg. PaceDegradationStability5:59/km+0.3%11.2%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:46	160
Running 2	6:05	-
Sled Push	1:40	71
Running 3	6:32	-
Sled Pull	4:02	148
Running 4	6:21	-
Burpee Broad Jump	3:51	124
Running 5	6:22	-
Rowing	5:08	142
Running 6	6:11	-
Farmers Carry	1:39	59
Running 7	6:06	-
Sandbag Lunges	2:48	43
Running 8	6:04	-
Wall Balls	3:22	189
Running Total	47:55	97
Roxzone Total	5:42	68

HYROX Race Analysis: Simone Schäfer Janna Krumpholz & Janna Krumpholz & 1 other - Karlsruhe 01:20:50 | HyCoach