HYROX Race Analysis: Ioanna Katsenos Janna Sturm & Janna Sturm & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:23:57
Ranking: #119
AG Ranking: #40
Category: DOUBLES · OPEN

Ioanna Katsenos Janna Sturm

Janna Sturm

Ioanna Katsenos

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:51 (59%)

Stations28:25 (34%)

Roxzone5:46 (7%)

Running Analysis

Avg. PaceDegradationStability6:14/km+11.4%10.7%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:33	84
Running 2	5:59	-
Sled Push	1:40	68
Running 3	6:27	-
Sled Pull	4:25	192
Running 4	6:32	-
Burpee Broad Jump	4:50	208
Running 5	6:36	-
Rowing	4:56	80
Running 6	6:28	-
Farmers Carry	1:56	169
Running 7	6:40	-
Sandbag Lunges	3:15	115
Running 8	6:40	-
Wall Balls	2:50	65
Running Total	49:51	131
Roxzone Total	5:46	74

HYROX Race Analysis: Ioanna Katsenos Janna Sturm & Janna Sturm & 1 other - Karlsruhe 01:23:57 | HyCoach