HYROX Race Analysis: Heidi Lichtenberg Julia Schröder & Julia Schröder & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Total Time: 01:28:47
Ranking: #166
AG Ranking: #79
Category: DOUBLES · OPEN

Heidi Lichtenberg Julia Schröder

Julia Schröder

Heidi Lichtenberg

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:39 (59%)

Stations30:09 (34%)

Roxzone6:02 (7%)

Running Analysis

Avg. PaceDegradationStability6:35/km+12.2%13.8%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:49	174
Running 2	6:16	-
Sled Push	1:53	148
Running 3	6:57	-
Sled Pull	4:09	166
Running 4	7:05	-
Burpee Broad Jump	4:07	149
Running 5	7:05	-
Rowing	5:26	210
Running 6	6:57	-
Farmers Carry	2:13	240
Running 7	7:02	-
Sandbag Lunges	4:37	232
Running 8	7:05	-
Wall Balls	2:55	93
Running Total	52:39	168
Roxzone Total	6:02	97

HYROX Race Analysis: Heidi Lichtenberg Julia Schröder & Julia Schröder & 1 other - Karlsruhe 01:28:47 | HyCoach