HYROX Race Analysis: Sarah Bender Britta Satow & Britta Satow & 1 other - Karlsruhe 01:30:04 | HyCoach

HYROX Race Analysis: Sarah Bender Britta Satow & Britta Satow & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:30:04
Ranking: #173
AG Ranking: #56
Category: DOUBLES · OPEN

Sarah Bender Britta Satow

Britta Satow

Sarah Bender

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:13 (68%)

Stations24:19 (27%)

Roxzone4:36 (5%)

Running Analysis

Avg. PaceDegradationStability7:39/km+2.1%19.8%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	4:33	80
Running 2	8:06	-
Sled Push	1:18	3
Running 3	8:14	-
Sled Pull	3:15	36
Running 4	8:20	-
Burpee Broad Jump	2:44	15
Running 5	8:17	-
Rowing	5:08	147
Running 6	8:14	-
Farmers Carry	1:33	37
Running 7	8:16	-
Sandbag Lunges	3:00	76
Running 8	8:11	-
Wall Balls	2:48	52
Running Total	1:01:13	223
Roxzone Total	4:36	12