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HYROX Race Analysis: Josephine Schmalz Michelle Schwarz & Michelle Schwarz & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:33:18
Ranking: #191
AG Ranking: #64
Category: DOUBLES · OPEN

Josephine Schmalz Michelle Schwarz

Michelle Schwarz

Josephine Schmalz

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:10 (57%)

Stations28:58 (31%)

Roxzone11:15 (12%)

Running Analysis

Avg. PaceDegradationStability6:39/km+4.3%12.5%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:45	158
Running 2	6:33	-
Sled Push	2:02	183
Running 3	7:06	-
Sled Pull	4:19	184
Running 4	6:59	-
Burpee Broad Jump	3:55	130
Running 5	7:06	-
Rowing	5:20	189
Running 6	7:20	-
Farmers Carry	1:44	90
Running 7	6:50	-
Sandbag Lunges	3:32	153
Running 8	6:49	-
Wall Balls	3:21	187
Running Total	53:10	173
Roxzone Total	11:15	248

HYROX Race Analysis: Josephine Schmalz Michelle Schwarz & Michelle Schwarz & 1 other - Karlsruhe 01:33:18 | HyCoach