HYROX Race Analysis: Jaafar Moumen Franziska Espeter & Jaafar Moumen & 1 other - Karlsruhe 00:57:06 | HyCoach

HYROX Race Analysis: Jaafar Moumen Franziska Espeter & Jaafar Moumen & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 00:57:06
Ranking: #3
AG Ranking: #2
Category: DOUBLES · OPEN

Jaafar Moumen Franziska Espeter

Jaafar Moumen

Franziska Espeter

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:47 (54%)

Stations22:26 (39%)

Roxzone3:57 (7%)

Running Analysis

Avg. PaceDegradationStability3:51/km+4.3%10.8%

Split times

Segment	Time	Rank
Running 1	2:46	-
SkiErg	3:54	43
Running 2	3:53	-
Sled Push	1:32	5
Running 3	4:03	-
Sled Pull	2:26	4
Running 4	4:02	-
Burpee Broad Jump	2:23	29
Running 5	4:05	-
Rowing	4:09	22
Running 6	3:57	-
Farmers Carry	1:23	14
Running 7	4:03	-
Sandbag Lunges	2:59	49
Running 8	4:01	-
Wall Balls	3:40	45
Running Total	30:47	3
Roxzone Total	3:57	10