HYROX Race Analysis: Stephane Fernandez Manon De palmas & Manon De Palmas & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:07:06
Ranking: #38
AG Ranking: #22
Category: DOUBLES · OPEN

Stephane Fernandez Manon De palmas

Manon De Palmas

Stéphane Fernandez

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:20 (54%)

Stations25:29 (38%)

Roxzone5:21 (8%)

Running Analysis

Avg. PaceDegradationStability4:33/km+7.9%12.6%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	4:01	72
Running 2	4:27	-
Sled Push	1:48	41
Running 3	4:45	-
Sled Pull	3:19	89
Running 4	4:38	-
Burpee Broad Jump	2:21	25
Running 5	5:04	-
Rowing	4:50	200
Running 6	4:50	-
Farmers Carry	1:52	200
Running 7	4:48	-
Sandbag Lunges	3:27	126
Running 8	4:48	-
Wall Balls	3:51	80
Running Total	36:20	35
Roxzone Total	5:21	84

HYROX Race Analysis: Stephane Fernandez Manon De palmas & Manon De Palmas & 1 other - Karlsruhe 01:07:06 | HyCoach