HYROX Race Analysis: Nasim Kholti Sarah Kholti & Sarah Kholti & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:10:49
Ranking: #58
AG Ranking: #33
Category: DOUBLES · OPEN

Nasim Kholti Sarah Kholti

Sarah Kholti

Nasim Kholti

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:31 (59%)

Stations24:21 (34%)

Roxzone5:03 (7%)

Running Analysis

Avg. PaceDegradationStability5:11/km+4.3%13.8%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	3:54	42
Running 2	5:04	-
Sled Push	1:46	31
Running 3	5:36	-
Sled Pull	3:06	57
Running 4	5:36	-
Burpee Broad Jump	3:07	125
Running 5	5:36	-
Rowing	4:11	26
Running 6	5:49	-
Farmers Carry	1:31	44
Running 7	5:17	-
Sandbag Lunges	3:06	64
Running 8	5:12	-
Wall Balls	3:40	46
Running Total	41:31	74
Roxzone Total	5:03	59

HYROX Race Analysis: Nasim Kholti Sarah Kholti & Sarah Kholti & 1 other - Karlsruhe 01:10:49 | HyCoach