HYROX Race Analysis: Terri Giannoulis Bernardo Amaro & Bernardo Amaro & 1 other - Karlsruhe 01:13:47 | HyCoach

HYROX Race Analysis: Terri Giannoulis Bernardo Amaro & Bernardo Amaro & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:13:47
Ranking: #78
AG Ranking: #46
Category: DOUBLES · OPEN

Terri Giannoulis Bernardo Amaro

Bernardo Amaro

Terri Giannoulis

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:14 (57%)

Stations25:28 (34%)

Roxzone6:09 (8%)

Running Analysis

Avg. PaceDegradationStability5:17/km+13.8%4.3%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:12	146
Running 2	4:49	-
Sled Push	2:06	131
Running 3	5:09	-
Sled Pull	4:20	231
Running 4	5:12	-
Burpee Broad Jump	1:48	1
Running 5	5:28	-
Rowing	4:43	159
Running 6	5:26	-
Farmers Carry	1:37	83
Running 7	5:29	-
Sandbag Lunges	2:46	28
Running 8	5:32	-
Wall Balls	3:56	105
Running Total	42:14	86
Roxzone Total	6:09	152