HYROX Race Analysis: Lukas Thiel Lisa Hermann & Lisa Hermann & 1 other - Karlsruhe 01:26:02 | HyCoach

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HYROX Race Analysis: Lukas Thiel Lisa Hermann & Lisa Hermann & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:26:02
Ranking: #193
AG Ranking: #52
Category: DOUBLES · OPEN

Lukas Thiel Lisa Hermann

Lisa Hermann

Lukas Thiel

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:40 (50%)

Stations36:26 (42%)

Roxzone6:59 (8%)

Running Analysis

Avg. PaceDegradationStability5:20/km+17.8%17.1%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	4:24	223
Running 2	4:41	-
Sled Push	3:51	293
Running 3	5:47	-
Sled Pull	6:13	293
Running 4	6:18	-
Burpee Broad Jump	3:59	239
Running 5	6:13	-
Rowing	5:11	262
Running 6	5:34	-
Farmers Carry	1:54	210
Running 7	5:31	-
Sandbag Lunges	4:11	224
Running 8	5:22	-
Wall Balls	6:43	286
Running Total	42:40	90
Roxzone Total	6:59	217