HYROX Race Analysis: Lena Haydn Lukas Lawrence & Lukas Lawrence & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:28:01
Ranking: #213
AG Ranking: #60
Category: DOUBLES · OPEN

Lena Haydn Lukas Lawrence

Lukas Lawrence

Lena Haydn

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:23 (61%)

Stations28:06 (32%)

Roxzone6:37 (8%)

Running Analysis

Avg. PaceDegradationStability6:40/km+23.7%15.9%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:07	111
Running 2	6:15	-
Sled Push	2:28	217
Running 3	6:41	-
Sled Pull	3:46	161
Running 4	7:11	-
Burpee Broad Jump	3:06	120
Running 5	7:08	-
Rowing	4:25	64
Running 6	7:06	-
Farmers Carry	1:57	227
Running 7	7:44	-
Sandbag Lunges	3:18	99
Running 8	7:17	-
Wall Balls	4:59	237
Running Total	53:23	238
Roxzone Total	6:37	189

HYROX Race Analysis: Lena Haydn Lukas Lawrence & Lukas Lawrence & 1 other - Karlsruhe 01:28:01 | HyCoach