HYROX Race Analysis: Michael Verfaillie & Sandra De Sloovere - Karlsruhe 01:40:24 | HyCoach

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HYROX Race Analysis: Michael Verfaillie & Sandra De Sloovere

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN · SUI

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Total Time: 01:40:24
Ranking: #267
AG Ranking: #42
Category: DOUBLES · OPEN

Michael Verfaillie

Sandra De Sloovere

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:47 (58%)

Stations32:15 (32%)

Roxzone10:26 (10%)

Running Analysis

Avg. PaceDegradationStability7:13/km+20.5%16.7%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:19	187
Running 2	6:25	-
Sled Push	2:03	114
Running 3	7:17	-
Sled Pull	3:58	200
Running 4	7:09	-
Burpee Broad Jump	4:17	259
Running 5	8:00	-
Rowing	5:11	261
Running 6	7:41	-
Farmers Carry	2:25	288
Running 7	7:44	-
Sandbag Lunges	4:14	229
Running 8	8:59	-
Wall Balls	5:48	270
Running Total	57:47	260
Roxzone Total	10:26	283