HYROX Race Analysis: Andreas Benz & Stefanie Rüdlin & 2 others - Karlsruhe 01:22:18 | HyCoach

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HYROX Race Analysis: Andreas Benz & Stefanie Rüdlin & 2 others

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · RELAY · OPEN · GER

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Total Time: 01:22:18
Ranking: #14
AG Ranking: #13
Category: RELAY · OPEN

Andreas Benz

Stefanie Rüdlin

Manuel Moritz

Rosi Schaefer

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:16 (51%)

Stations33:04 (40%)

Roxzone7:02 (9%)

Running Analysis

Avg. PaceDegradationStability5:17/km-18.6%23.7%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:33	10
Running 2	6:59	-
Sled Push	2:28	11
Running 3	4:50	-
Sled Pull	3:53	12
Running 4	7:18	-
Burpee Broad Jump	6:18	16
Running 5	5:20	-
Rowing	4:55	14
Running 6	4:22	-
Farmers Carry	1:48	10
Running 7	5:41	-
Sandbag Lunges	4:49	14
Running 8	4:29	-
Wall Balls	4:20	10
Running Total	42:16	14
Roxzone Total	7:02	13