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HYROX Race Analysis: Daniel Gundall

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Daniel Gundall

Total Time
01:09:31
Ranking
#62
AG Ranking
#3
Category
SOLO · OPEN
GER flag
DG

Daniel Gundall

2-3MAR20242
Completed
2,306

HYROX Karlsruhe

Karlsruhe, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running36:45 (53%)
Stations28:39 (41%)
Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability4:35/km+11.2%6.2%

Split times

SegmentTimeRank
Running 14:08-
SkiErg4:11145
Running 24:11-
Sled Push3:17492
Running 35:01-
Sled Pull4:11210
Running 44:43-
Burpee Broad Jump2:474
Running 54:50-
Rowing4:2486
Running 64:34-
Farmers Carry2:06406
Running 74:39-
Sandbag Lunges3:1628
Running 84:41-
Wall Balls4:2755
Running Total36:45125
Roxzone Total4:1230