HYROX Race Analysis: Steffen Lochner - Karlsruhe 01:23:02 | HyCoach

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HYROX Race Analysis: Steffen Lochner

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Steffen Lochner

Total Time: 01:23:02
Ranking: #300
AG Ranking: #81
Category: SOLO · OPEN

Steffen Lochner

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:17 (48%)

Stations34:40 (42%)

Roxzone8:08 (10%)

Running Analysis

Avg. PaceDegradationStability5:02/km+10.0%12.9%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:35	551
Running 2	4:49	-
Sled Push	3:22	538
Running 3	4:59	-
Sled Pull	3:41	74
Running 4	5:07	-
Burpee Broad Jump	6:08	558
Running 5	5:31	-
Rowing	4:49	381
Running 6	5:17	-
Farmers Carry	1:51	220
Running 7	5:18	-
Sandbag Lunges	4:03	168
Running 8	5:49	-
Wall Balls	6:11	338
Running Total	40:17	264
Roxzone Total	8:08	629