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HYROX Race Analysis: Jan Krüger

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Jan Krüger

Total Time
01:29:47
Ranking
#448
AG Ranking
#22
Category
SOLO · OPEN
GER flag
JK

Jan Krüger

2-3MAR20242
Completed
2,306

HYROX Karlsruhe

Karlsruhe, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running44:25 (49%)
Stations39:07 (44%)
Roxzone6:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:33/km+10.1%11.0%

Split times

SegmentTimeRank
Running 14:03-
SkiErg4:39591
Running 25:18-
Sled Push2:37164
Running 35:44-
Sled Pull5:31577
Running 45:42-
Burpee Broad Jump5:17414
Running 55:58-
Rowing4:49372
Running 65:44-
Farmers Carry2:09426
Running 75:50-
Sandbag Lunges6:55699
Running 86:09-
Wall Balls7:10495
Running Total44:25442
Roxzone Total6:19391