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HYROX Race Analysis: Sean Kerwin

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · OPEN · CAN

Total Time: 01:32:26
Ranking: #500
AG Ranking: #106
Category: SOLO · OPEN

Sean Kerwin

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:42 (55%)

Stations34:22 (37%)

Roxzone7:27 (8%)

Running Analysis

Avg. PaceDegradationStability6:20/km+16.5%13.3%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:42	629
Running 2	5:51	-
Sled Push	2:53	285
Running 3	6:17	-
Sled Pull	4:40	350
Running 4	6:34	-
Burpee Broad Jump	5:19	420
Running 5	7:00	-
Rowing	4:49	370
Running 6	6:40	-
Farmers Carry	1:42	129
Running 7	6:49	-
Sandbag Lunges	4:26	292
Running 8	7:11	-
Wall Balls	5:51	278
Running Total	50:42	638
Roxzone Total	7:27	542

HYROX Race Analysis: Sean Kerwin - Karlsruhe 01:32:26 | HyCoach