HYROX Race Analysis: Julian Strunk

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 01:43:37
Ranking: #650
AG Ranking: #178
Category: SOLO · OPEN

Julian Strunk

2-3MAR20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:10 (45%)

Stations48:08 (46%)

Roxzone8:24 (8%)

Running Analysis

Avg. PaceDegradationStability5:54/km+20.3%21.0%

Split times

Segment	Time	Rank
Running 1	3:00	-
SkiErg	5:07	764
Running 2	5:15	-
Sled Push	3:58	685
Running 3	5:59	-
Sled Pull	6:35	709
Running 4	6:04	-
Burpee Broad Jump	6:14	565
Running 5	6:46	-
Rowing	5:32	727
Running 6	6:27	-
Farmers Carry	2:30	593
Running 7	6:19	-
Sandbag Lunges	7:28	726
Running 8	7:24	-
Wall Balls	10:44	727
Running Total	47:10	543
Roxzone Total	8:24	644