HYROX Race Analysis: Ralph Linkenheil - Karlsruhe 01:44:31 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Ralph Linkenheil

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Ralph Linkenheil

Total Time: 01:44:31
Ranking: #661
AG Ranking: #39
Category: SOLO · OPEN

Ralph Linkenheil

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:28 (49%)

Stations44:31 (43%)

Roxzone8:37 (8%)

Running Analysis

Avg. PaceDegradationStability6:26/km+6.3%13.2%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:55	723
Running 2	6:18	-
Sled Push	3:13	460
Running 3	6:42	-
Sled Pull	6:24	691
Running 4	6:49	-
Burpee Broad Jump	8:18	723
Running 5	6:57	-
Rowing	5:05	569
Running 6	6:38	-
Farmers Carry	2:14	485
Running 7	6:42	-
Sandbag Lunges	6:37	677
Running 8	7:10	-
Wall Balls	7:45	555
Running Total	51:28	656
Roxzone Total	8:37	659