HYROX Race Analysis: James Thornton - Karlsruhe 01:49:57 | HyCoach

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HYROX Race Analysis: James Thornton

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · OPEN · USA

Total Time: 01:49:57
Ranking: #709
AG Ranking: #100
Category: SOLO · OPEN

James Thornton

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:05 (51%)

Stations43:19 (39%)

Roxzone10:38 (10%)

Running Analysis

Avg. PaceDegradationStability7:01/km+20.2%14.2%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:13	180
Running 2	6:45	-
Sled Push	4:09	719
Running 3	6:53	-
Sled Pull	4:23	262
Running 4	7:33	-
Burpee Broad Jump	7:37	690
Running 5	7:53	-
Rowing	5:36	738
Running 6	6:58	-
Farmers Carry	1:55	274
Running 7	8:07	-
Sandbag Lunges	6:23	652
Running 8	7:20	-
Wall Balls	9:03	668
Running Total	56:05	724
Roxzone Total	10:38	753