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HYROX Race Analysis: Julia Röcker

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Julia Röcker

Total Time
01:20:06
Ranking
#75
AG Ranking
#28
Category
SOLO · OPEN
JR

Julia Röcker

2-3MAR20242
Completed
2,306

HYROX Karlsruhe

Karlsruhe, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running43:27 (54%)
Stations32:00 (40%)
Roxzone4:44 (6%)

Running Analysis

Avg. PaceDegradationStability5:26/km+9.9%13.1%

Split times

SegmentTimeRank
Running 13:39-
SkiErg5:07193
Running 25:13-
Sled Push2:35121
Running 35:37-
Sled Pull5:04167
Running 45:33-
Burpee Broad Jump4:4774
Running 55:55-
Rowing5:38244
Running 65:48-
Farmers Carry1:4631
Running 75:44-
Sandbag Lunges4:14107
Running 86:02-
Wall Balls2:4911
Running Total43:27105
Roxzone Total4:4423