What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eva-Maria Uhl

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 01:22:27
Ranking: #98
AG Ranking: #14
Category: SOLO · OPEN

Eva-Maria Uhl

2-3MAR20242 days

Completed

2,306

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:07 (55%)

Stations31:11 (38%)

Roxzone6:14 (8%)

Running Analysis

Avg. PaceDegradationStability5:38/km+6.0%10.7%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:51	80
Running 2	5:35	-
Sled Push	2:13	42
Running 3	5:57	-
Sled Pull	4:21	61
Running 4	5:47	-
Burpee Broad Jump	5:51	166
Running 5	6:04	-
Rowing	4:54	37
Running 6	5:57	-
Farmers Carry	1:54	62
Running 7	5:55	-
Sandbag Lunges	3:49	69
Running 8	5:50	-
Wall Balls	3:18	49
Running Total	45:07	137
Roxzone Total	6:14	158

HYROX Race Analysis: Eva-Maria Uhl

Eva-Maria Uhl

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eva-Maria Uhl

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times