HYROX Race Analysis: Antonia Holitsch - Karlsruhe 01:39:52 | HyCoach

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HYROX Race Analysis: Antonia Holitsch

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · OPEN · GER

Antonia Holitsch

Total Time: 01:39:52
Ranking: #257
AG Ranking: #53
Category: SOLO · OPEN

Antonia Holitsch

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:12 (53%)

Stations38:51 (39%)

Roxzone7:53 (8%)

Running Analysis

Avg. PaceDegradationStability6:39/km+13.8%15.0%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	5:08	196
Running 2	6:18	-
Sled Push	2:50	191
Running 3	6:35	-
Sled Pull	5:36	213
Running 4	6:41	-
Burpee Broad Jump	6:46	241
Running 5	7:19	-
Rowing	5:16	148
Running 6	6:56	-
Farmers Carry	2:26	238
Running 7	7:10	-
Sandbag Lunges	5:41	269
Running 8	7:56	-
Wall Balls	5:08	244
Running Total	53:12	269
Roxzone Total	7:53	266