HYROX Race Analysis: Nils Knuth & Nils Knuth Henrik Knuth & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · PRO · GER

· ·

Total Time: 00:59:00
Ranking: #6
AG Ranking: #1
Category: DOUBLES · PRO

Nils Knuth

Nils Knuth Henrik Knuth

Henrik Knuth

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:52 (57%)

Stations21:18 (36%)

Roxzone3:56 (7%)

Running Analysis

Avg. PaceDegradationStability4:14/km+10.0%12.7%

Split times

Segment	Time	Rank
Running 1	2:51	-
SkiErg	3:31	8
Running 2	4:10	-
Sled Push	1:38	7
Running 3	4:27	-
Sled Pull	2:45	3
Running 4	4:25	-
Burpee Broad Jump	2:17	14
Running 5	4:35	-
Rowing	3:53	8
Running 6	4:24	-
Farmers Carry	1:17	2
Running 7	4:35	-
Sandbag Lunges	2:20	4
Running 8	4:29	-
Wall Balls	3:37	10
Running Total	33:52	11
Roxzone Total	3:56	7

HYROX Race Analysis: Nils Knuth & Nils Knuth Henrik Knuth & 1 other - Karlsruhe 00:59:00 | HyCoach