HYROX Race Analysis: Jochen Binder Thilo Schmalkoke & Jochen Binder & 1 other - Karlsruhe 00:59:04 | HyCoach

HYROX Race Analysis: Jochen Binder Thilo Schmalkoke & Jochen Binder & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · PRO

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Total Time: 00:59:04
Ranking: #7
AG Ranking: #1
Category: DOUBLES · PRO

Jochen Binder Thilo Schmalkoke

Jochen Binder

Thilo Schmalkoke

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:34 (57%)

Stations21:30 (36%)

Roxzone4:04 (7%)

Running Analysis

Avg. PaceDegradationStability4:12/km+4.3%12.0%

Split times

Segment	Time	Rank
Running 1	2:53	-
SkiErg	3:26	5
Running 2	4:14	-
Sled Push	1:33	3
Running 3	4:29	-
Sled Pull	2:48	4
Running 4	4:23	-
Burpee Broad Jump	2:12	12
Running 5	4:23	-
Rowing	3:49	3
Running 6	4:21	-
Farmers Carry	1:24	6
Running 7	4:25	-
Sandbag Lunges	2:32	6
Running 8	4:29	-
Wall Balls	3:46	17
Running Total	33:34	10
Roxzone Total	4:04	9