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HYROX Race Analysis: Sander Roos Jordy Mieloo & Sander Roos & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · PRO

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Total Time: 01:10:42
Ranking: #27
AG Ranking: #15
Category: DOUBLES · PRO

Sander Roos Jordy Mieloo

Sander Roos

Jordy Mieloo

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:46 (60%)

Stations23:29 (33%)

Roxzone4:30 (6%)

Running Analysis

Avg. PaceDegradationStability5:21/km+16.1%12.7%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	3:21	3
Running 2	5:05	-
Sled Push	2:12	28
Running 3	5:31	-
Sled Pull	3:22	15
Running 4	5:29	-
Burpee Broad Jump	2:22	19
Running 5	5:37	-
Rowing	4:02	20
Running 6	5:41	-
Farmers Carry	1:15	1
Running 7	5:54	-
Sandbag Lunges	2:56	13
Running 8	5:53	-
Wall Balls	3:59	25
Running Total	42:46	35
Roxzone Total	4:30	13

HYROX Race Analysis: Sander Roos Jordy Mieloo & Sander Roos & 1 other - Karlsruhe 01:10:42 | HyCoach