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HYROX Race Analysis: Aaron Böning Patrick Rausch & Aaron Böning & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · PRO

Aaron Böning Patrick Rausch · Aaron Böning · Patrick Rausch

Total Time
01:11:14
Ranking
#29
AG Ranking
#7
Category
DOUBLES · PRO
AR

Aaron Böning Patrick Rausch

GER flag
AB

Aaron Böning

GER flag
PR

Patrick Rausch

2-3MAR20242
Completed
2,306

HYROX Karlsruhe

Karlsruhe, Germany
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running38:48 (54%)
Stations27:17 (38%)
Roxzone5:13 (7%)

Running Analysis

Avg. PaceDegradationStability4:51/km-1.7%11.2%

Split times

SegmentTimeRank
Running 13:27-
SkiErg3:4225
Running 24:55-
Sled Push2:1836
Running 35:08-
Sled Pull4:1636
Running 45:13-
Burpee Broad Jump3:0745
Running 55:07-
Rowing4:0219
Running 65:04-
Farmers Carry1:3725
Running 74:50-
Sandbag Lunges4:0344
Running 85:08-
Wall Balls4:1236
Running Total38:4824
Roxzone Total5:1328