HYROX Race Analysis: Kathrin Byczok Franziska Keiselt & Franziska Keiselt & 1 other - Karlsruhe 01:06:48 | HyCoach

HYROX Race Analysis: Kathrin Byczok Franziska Keiselt & Franziska Keiselt & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · PRO

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Total Time: 01:06:48
Ranking: #3
AG Ranking: #2
Category: DOUBLES · PRO

Kathrin Byczok Franziska Keiselt

Franziska Keiselt

Kathrin Byczok

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:10 (54%)

Stations26:26 (40%)

Roxzone4:17 (6%)

Running Analysis

Avg. PaceDegradationStability4:31/km+16.1%13.6%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	4:13	6
Running 2	4:21	-
Sled Push	2:05	4
Running 3	4:50	-
Sled Pull	3:51	6
Running 4	4:44	-
Burpee Broad Jump	2:41	3
Running 5	4:54	-
Rowing	4:38	7
Running 6	4:38	-
Farmers Carry	1:32	1
Running 7	5:03	-
Sandbag Lunges	3:27	4
Running 8	4:44	-
Wall Balls	3:59	11
Running Total	36:10	3
Roxzone Total	4:17	3