What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Natalia Tarakanova Olga Burlak-Stumpf & Olga Burlak-Stumpf & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · PRO · HYROX

Total Time: 01:17:48
Ranking: #8
AG Ranking: #3
Category: DOUBLES · PRO

Natalia Tarakanova Olga Burlak-Stumpf

Olga Burlak-Stumpf

Natalia Tarakanova

2-3MAR20242 days

Completed

2,306

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:25 (53%)

Stations31:02 (40%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability5:10/km+3.1%12.3%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:55	14
Running 2	5:18	-
Sled Push	3:20	14
Running 3	5:19	-
Sled Pull	4:48	13
Running 4	5:29	-
Burpee Broad Jump	2:57	4
Running 5	5:34	-
Rowing	5:35	14
Running 6	5:18	-
Farmers Carry	2:06	13
Running 7	5:28	-
Sandbag Lunges	3:36	6
Running 8	5:30	-
Wall Balls	3:45	8
Running Total	41:25	4
Roxzone Total	5:27	7

HYROX Race Analysis: Natalia Tarakanova Olga Burlak-Stumpf & Olga Burlak-Stumpf & 1 other

Natalia Tarakanova Olga Burlak-Stumpf

Olga Burlak-Stumpf

Natalia Tarakanova

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Natalia Tarakanova Olga Burlak-Stumpf

Olga Burlak-Stumpf

Natalia Tarakanova

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times