HYROX Race Analysis: Sara Keller & Anh König - Karlsruhe 01:19:05 | HyCoach

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HYROX Race Analysis: Sara Keller & Anh König

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · PRO · SUI

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Total Time: 01:19:05
Ranking: #9
AG Ranking: #4
Category: DOUBLES · PRO

Sara Keller

Anh König

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:33 (54%)

Stations30:19 (38%)

Roxzone6:17 (8%)

Running Analysis

Avg. PaceDegradationStability5:19/km+4.9%14.3%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	4:15	7
Running 2	5:27	-
Sled Push	2:25	10
Running 3	5:35	-
Sled Pull	4:32	12
Running 4	5:27	-
Burpee Broad Jump	3:33	10
Running 5	5:34	-
Rowing	4:59	11
Running 6	5:38	-
Farmers Carry	2:06	12
Running 7	5:43	-
Sandbag Lunges	4:50	13
Running 8	5:53	-
Wall Balls	3:39	5
Running Total	42:33	6
Roxzone Total	6:17	11