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HYROX Race Analysis: Gregor Akkerman

HYROX Katowice — February 17, 2024

Katowice, Poland · SOLO · OPEN · GER

Gregor Akkerman

Total Time: 01:05:53
Ranking: #10
AG Ranking: #2
Category: SOLO · OPEN

Gregor Akkerman

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:49 (51%)

Stations28:16 (43%)

Roxzone3:52 (6%)

Running Analysis

Avg. PaceDegradationStability4:14/km+3.6%8.8%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	4:06	48
Running 2	4:13	-
Sled Push	2:43	256
Running 3	4:17	-
Sled Pull	3:59	58
Running 4	4:21	-
Burpee Broad Jump	3:05	14
Running 5	4:22	-
Rowing	4:20	36
Running 6	4:21	-
Farmers Carry	1:37	24
Running 7	4:22	-
Sandbag Lunges	3:24	16
Running 8	4:39	-
Wall Balls	5:02	103
Running Total	33:49	11
Roxzone Total	3:52	9

HYROX Race Analysis: Gregor Akkerman - Katowice 01:05:53 | HyCoach