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HYROX Race Analysis: Paul Faulkner

HYROX Katowice — February 17, 2024

Katowice, Poland · SOLO · OPEN · GBR

Total Time: 01:09:28
Ranking: #23
AG Ranking: #2
Category: SOLO · OPEN

Paul Faulkner

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:10 (55%)

Stations26:41 (38%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:46/km+11.4%11.2%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:14	100
Running 2	4:31	-
Sled Push	2:35	224
Running 3	4:57	-
Sled Pull	3:53	49
Running 4	4:59	-
Burpee Broad Jump	2:16	1
Running 5	5:08	-
Rowing	4:33	111
Running 6	4:59	-
Farmers Carry	1:39	31
Running 7	5:02	-
Sandbag Lunges	3:31	27
Running 8	5:10	-
Wall Balls	4:00	18
Running Total	38:10	59
Roxzone Total	4:42	55

HYROX Race Analysis: Paul Faulkner - Katowice 01:09:28 | HyCoach