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HYROX Race Analysis: Robert Grajdura

HYROX Katowice — February 17, 2024

Katowice, Poland · SOLO · OPEN · POL

Robert Grajdura

Total Time: 01:12:06
Ranking: #43
AG Ranking: #4
Category: SOLO · OPEN

Robert Grajdura

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:55 (51%)

Stations30:17 (42%)

Roxzone4:59 (7%)

Running Analysis

Avg. PaceDegradationStability4:37/km+2.5%8.4%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:15	106
Running 2	4:37	-
Sled Push	2:37	235
Running 3	4:50	-
Sled Pull	3:35	22
Running 4	4:43	-
Burpee Broad Jump	4:22	120
Running 5	4:45	-
Rowing	4:25	59
Running 6	4:46	-
Farmers Carry	2:26	332
Running 7	4:44	-
Sandbag Lunges	4:00	54
Running 8	4:56	-
Wall Balls	4:37	57
Running Total	36:55	42
Roxzone Total	4:59	70

HYROX Race Analysis: Robert Grajdura - Katowice 01:12:06 | HyCoach