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HYROX Race Analysis: Tom Durno
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · OPEN · GBR
Total Time
01:21:56
Ranking
#140
AG Ranking
#22
Category
SOLO · OPEN
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TD
Tom Durno
17-18
FEB
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:00 (49%)
Stations
37:29 (46%)
Roxzone
4:32 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:00/km
+8.3%
13.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:20
-
SkiErg
4:41
340
Running 2
4:50
-
Sled Push
3:39
399
Running 3
5:10
-
Sled Pull
5:33
265
Running 4
5:11
-
Burpee Broad Jump
4:23
121
Running 5
5:16
-
Rowing
4:41
171
Running 6
5:19
-
Farmers Carry
2:46
377
Running 7
5:14
-
Sandbag Lunges
4:49
178
Running 8
5:43
-
Wall Balls
6:57
306
Running Total
40:00
95
Roxzone Total
4:32
40
HYROX Race Analysis: Tom Durno - Katowice 01:21:56 | HyCoach