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HYROX Race Analysis: Daniel King

HYROX Katowice — February 17, 2024

Katowice, Poland · SOLO · OPEN · GBR

Total Time: 01:24:04
Ranking: #167
AG Ranking: #47
Category: SOLO · OPEN

Daniel King

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:31 (51%)

Stations35:28 (42%)

Roxzone6:09 (7%)

Running Analysis

Avg. PaceDegradationStability5:19/km+16.3%18.9%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:22	163
Running 2	4:42	-
Sled Push	2:01	47
Running 3	5:10	-
Sled Pull	5:48	286
Running 4	5:20	-
Burpee Broad Jump	5:11	216
Running 5	5:30	-
Rowing	4:28	70
Running 6	5:31	-
Farmers Carry	2:00	180
Running 7	5:28	-
Sandbag Lunges	5:39	283
Running 8	7:23	-
Wall Balls	5:59	212
Running Total	42:31	154
Roxzone Total	6:09	174

HYROX Race Analysis: Daniel King - Katowice 01:24:04 | HyCoach