HYROX Race Analysis: Katrina Mcdonald - Katowice 01:21:19 | HyCoach

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HYROX Race Analysis: Katrina Mcdonald

HYROX Katowice — February 17, 2024

Katowice, Poland · SOLO · OPEN · GBR

Katrina Mcdonald

Total Time: 01:21:19
Ranking: #33
AG Ranking: #2
Category: SOLO · OPEN

Katrina Mcdonald

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:28 (51%)

Stations34:21 (42%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability5:11/km+1.9%7.4%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	5:02	70
Running 2	5:12	-
Sled Push	3:26	149
Running 3	5:12	-
Sled Pull	4:52	15
Running 4	5:18	-
Burpee Broad Jump	6:44	105
Running 5	5:31	-
Rowing	4:51	9
Running 6	5:17	-
Farmers Carry	1:37	4
Running 7	5:18	-
Sandbag Lunges	4:26	62
Running 8	5:30	-
Wall Balls	3:23	27
Running Total	41:28	32
Roxzone Total	5:35	57