HYROX Race Analysis: Karolina Samociuk - Katowice 01:22:40 | HyCoach

HYROX Race Analysis: Karolina Samociuk

HYROX Katowice — February 17, 2024

Katowice, Poland · SOLO · OPEN · POL

Karolina Samociuk

Total Time: 01:22:40
Ranking: #41
AG Ranking: #8
Category: SOLO · OPEN

Karolina Samociuk

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:03 (53%)

Stations33:35 (41%)

Roxzone5:06 (6%)

Running Analysis

Avg. PaceDegradationStability5:30/km+7.2%10.7%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	5:25	130
Running 2	5:18	-
Sled Push	2:33	62
Running 3	5:45	-
Sled Pull	6:39	105
Running 4	5:45	-
Burpee Broad Jump	3:59	3
Running 5	5:58	-
Rowing	5:21	78
Running 6	5:46	-
Farmers Carry	1:58	48
Running 7	5:41	-
Sandbag Lunges	4:16	41
Running 8	5:52	-
Wall Balls	3:24	31
Running Total	44:03	54
Roxzone Total	5:06	38