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HYROX Race Analysis: Romy Pluijmen

HYROX Katowice — February 17, 2024

Katowice, Poland · SOLO · OPEN · NED

Total Time: 01:22:58
Ranking: #43
AG Ranking: #8
Category: SOLO · OPEN

Romy Pluijmen

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:51 (50%)

Stations36:34 (44%)

Roxzone4:37 (6%)

Running Analysis

Avg. PaceDegradationStability5:14/km+10.3%10.7%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	5:03	74
Running 2	5:01	-
Sled Push	3:05	125
Running 3	5:22	-
Sled Pull	6:33	100
Running 4	5:17	-
Burpee Broad Jump	5:42	61
Running 5	5:26	-
Rowing	5:26	92
Running 6	5:31	-
Farmers Carry	2:43	150
Running 7	5:32	-
Sandbag Lunges	3:58	23
Running 8	5:52	-
Wall Balls	4:04	77
Running Total	41:51	34
Roxzone Total	4:37	22