HYROX Race Analysis: Malgorzata Rogoz

HYROX Katowice — February 17, 2024

Katowice, Poland · SOLO · OPEN · POL

Malgorzata Rogoz

Total Time: 01:45:58
Ranking: #137
AG Ranking: #30
Category: SOLO · OPEN

Malgorzata Rogoz

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:08 (58%)

Stations37:57 (36%)

Roxzone6:57 (7%)

Running Analysis

Avg. PaceDegradationStability7:38/km-32.9%23.4%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:55	49
Running 2	8:46	-
Sled Push	2:03	18
Running 3	8:56	-
Sled Pull	5:53	66
Running 4	9:12	-
Burpee Broad Jump	5:39	59
Running 5	8:58	-
Rowing	8:24	176
Running 6	9:01	-
Farmers Carry	1:57	40
Running 7	5:53	-
Sandbag Lunges	4:27	63
Running 8	6:08	-
Wall Balls	4:39	121
Running Total	1:01:08	165
Roxzone Total	6:57	100

HYROX Race Analysis: Malgorzata Rogoz - Katowice 01:45:58 | HyCoach