HYROX Race Analysis: Błażej Ćwikła & Paweł Polakowski & 2 others - Katowice 01:10:23 | HyCoach

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HYROX Race Analysis: Błażej Ćwikła & Paweł Polakowski & 2 others

HYROX Katowice — February 17, 2024

Katowice, Poland · RELAY · OPEN · POL

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Total Time: 01:10:23
Ranking: #7
AG Ranking: #4
Category: RELAY · OPEN

Błażej Ćwikła

Paweł Polakowski

Łukasz Dondziło

Jakub Dańko

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:31 (50%)

Stations29:42 (42%)

Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability4:26/km+9.4%11.1%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	4:40	6
Running 2	4:27	-
Sled Push	2:04	4
Running 3	4:22	-
Sled Pull	4:13	6
Running 4	4:46	-
Burpee Broad Jump	4:32	9
Running 5	4:20	-
Rowing	4:02	4
Running 6	4:39	-
Farmers Carry	1:25	1
Running 7	4:52	-
Sandbag Lunges	4:32	8
Running 8	4:53	-
Wall Balls	4:14	4
Running Total	35:31	7
Roxzone Total	5:15	4