HYROX Race Analysis: Ciaran Parkinson & Steph Buckley & 2 others - Katowice 00:56:57 | HyCoach

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HYROX Race Analysis: Ciaran Parkinson & Steph Buckley & 2 others

HYROX Katowice — February 17, 2024

Katowice, Poland · RELAY · OPEN · GBR

· · ·

Total Time: 00:56:57
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Ciaran Parkinson

Steph Buckley

Kirsty Keating

Jeremy Mcconnell

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:40 (52%)

Stations23:20 (41%)

Roxzone4:02 (7%)

Running Analysis

Avg. PaceDegradationStability3:43/km+3.8%11.5%

Split times

Segment	Time	Rank
Running 1	2:41	-
SkiErg	3:44	1
Running 2	3:55	-
Sled Push	2:13	17
Running 3	3:57	-
Sled Pull	3:07	4
Running 4	3:46	-
Burpee Broad Jump	2:04	1
Running 5	3:28	-
Rowing	3:52	3
Running 6	4:02	-
Farmers Carry	1:18	2
Running 7	4:04	-
Sandbag Lunges	2:54	5
Running 8	3:51	-
Wall Balls	4:08	9
Running Total	29:40	1
Roxzone Total	4:02	1