HYROX Race Analysis: Katarzyna Sławow & Joanna Harasimowicz & 2 others - Katowice 01:01:32 | HyCoach

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HYROX Race Analysis: Katarzyna Sławow & Joanna Harasimowicz & 2 others

HYROX Katowice — February 17, 2024

Katowice, Poland · RELAY · OPEN · POL

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Total Time: 01:01:32
Ranking: #4
AG Ranking: #4
Category: RELAY · OPEN

Katarzyna Sławow

Joanna Harasimowicz

Artur Sosnowski

Hubert Pawłowski

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:22 (56%)

Stations22:37 (37%)

Roxzone4:36 (7%)

Running Analysis

Avg. PaceDegradationStability4:18/km+2.7%8.7%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:00	5
Running 2	4:20	-
Sled Push	1:38	5
Running 3	4:20	-
Sled Pull	3:20	6
Running 4	4:08	-
Burpee Broad Jump	2:29	3
Running 5	4:15	-
Rowing	3:51	2
Running 6	4:29	-
Farmers Carry	1:30	7
Running 7	4:27	-
Sandbag Lunges	2:35	2
Running 8	4:57	-
Wall Balls	3:14	4
Running Total	34:22	6
Roxzone Total	4:36	4