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HYROX Race Analysis: Paweł Kempny

HYROX Katowice — February 17, 2024

Katowice, Poland · SOLO · PRO · POL

Total Time: 01:15:03
Ranking: #23
AG Ranking: #5
Category: SOLO · PRO

Paweł Kempny

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:21 (50%)

Stations33:03 (44%)

Roxzone4:43 (6%)

Running Analysis

Avg. PaceDegradationStability4:40/km+7.5%10.1%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:03	32
Running 2	4:28	-
Sled Push	2:38	20
Running 3	4:56	-
Sled Pull	6:21	42
Running 4	5:05	-
Burpee Broad Jump	3:28	25
Running 5	4:56	-
Rowing	4:37	69
Running 6	4:38	-
Farmers Carry	1:52	36
Running 7	4:48	-
Sandbag Lunges	4:37	37
Running 8	5:01	-
Wall Balls	5:27	24
Running Total	37:21	33
Roxzone Total	4:43	21

HYROX Race Analysis: Paweł Kempny - Katowice 01:15:03 | HyCoach