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HYROX Race Analysis: Krzysztof Plesner

HYROX Katowice — February 17, 2024

Katowice, Poland · SOLO · PRO · POL

Krzysztof Plesner

Total Time: 01:18:05
Ranking: #36
AG Ranking: #3
Category: SOLO · PRO

Krzysztof Plesner

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:24 (47%)

Stations36:19 (46%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability4:33/km-46.4%27.3%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	3:51	12
Running 2	7:43	-
Sled Push	3:16	45
Running 3	4:16	-
Sled Pull	7:29	69
Running 4	4:11	-
Burpee Broad Jump	2:19	2
Running 5	4:14	-
Rowing	4:35	62
Running 6	4:09	-
Farmers Carry	1:39	11
Running 7	4:08	-
Sandbag Lunges	6:16	91
Running 8	4:31	-
Wall Balls	6:54	64
Running Total	36:24	25
Roxzone Total	5:27	43

HYROX Race Analysis: Krzysztof Plesner - Katowice 01:18:05 | HyCoach