HYROX Race Analysis: Anna Jermakowicz & Kamila Dudek - Katowice 01:22:28 | HyCoach

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HYROX Race Analysis: Anna Jermakowicz & Kamila Dudek

HYROX Katowice — February 17, 2024

Katowice, Poland · DOUBLES · OPEN · POL

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Total Time: 01:22:28
Ranking: #32
AG Ranking: #19
Category: DOUBLES · OPEN

Anna Jermakowicz

Kamila Dudek

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:35 (55%)

Stations30:49 (37%)

Roxzone6:09 (7%)

Running Analysis

Avg. PaceDegradationStability5:42/km+9.8%10.8%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	5:05	60
Running 2	5:17	-
Sled Push	1:47	55
Running 3	5:58	-
Sled Pull	4:50	48
Running 4	6:07	-
Burpee Broad Jump	3:50	35
Running 5	6:12	-
Rowing	5:35	69
Running 6	5:58	-
Farmers Carry	1:42	20
Running 7	5:48	-
Sandbag Lunges	4:18	55
Running 8	6:03	-
Wall Balls	3:42	62
Running Total	45:35	19
Roxzone Total	6:09	30