HYROX Race Analysis: Martin Zippack Romy Hitzer & Romy Hitzer & 1 other

HYROX Katowice — February 17, 2024

Katowice, Poland · DOUBLES · OPEN

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Total Time: 01:02:36
Ranking: #8
AG Ranking: #5
Category: DOUBLES · OPEN

Martin Zippack Romy Hitzer

Romy Hitzer

Martin Zippack

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:36 (55%)

Stations22:14 (35%)

Roxzone5:50 (9%)

Running Analysis

Avg. PaceDegradationStability4:20/km+4.3%9.1%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	2:12	1
Running 2	4:18	-
Sled Push	1:32	12
Running 3	4:30	-
Sled Pull	3:51	40
Running 4	4:25	-
Burpee Broad Jump	2:19	15
Running 5	4:33	-
Rowing	4:13	16
Running 6	4:34	-
Farmers Carry	1:33	14
Running 7	4:29	-
Sandbag Lunges	2:54	19
Running 8	4:32	-
Wall Balls	3:40	20
Running Total	34:36	1
Roxzone Total	5:50	41

HYROX Race Analysis: Martin Zippack Romy Hitzer & Romy Hitzer & 1 other - Katowice 01:02:36 | HyCoach