HYROX Race Analysis: Chris Harman Emily Gooderham & Chris Harman & 1 other

HYROX Katowice — February 17, 2024

Katowice, Poland · DOUBLES · OPEN

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Total Time: 01:03:58
Ranking: #12
AG Ranking: #5
Category: DOUBLES · OPEN

Chris Harman Emily Gooderham

Chris Harman

Emily Gooderham

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:07 (56%)

Stations24:02 (38%)

Roxzone3:52 (6%)

Running Analysis

Avg. PaceDegradationStability4:31/km+3.3%7.1%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:02	25
Running 2	4:30	-
Sled Push	1:52	39
Running 3	4:33	-
Sled Pull	2:49	5
Running 4	4:33	-
Burpee Broad Jump	2:31	24
Running 5	4:40	-
Rowing	4:14	20
Running 6	4:37	-
Farmers Carry	1:39	35
Running 7	4:39	-
Sandbag Lunges	3:15	32
Running 8	4:54	-
Wall Balls	3:40	18
Running Total	36:07	9
Roxzone Total	3:52	11

HYROX Race Analysis: Chris Harman Emily Gooderham & Chris Harman & 1 other - Katowice 01:03:58 | HyCoach