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HYROX Race Analysis: Björn Nilsson

HYROX Malmö — September 30, 2023

Malmö, Sweden · SOLO · OPEN · SWE

Total Time: 01:20:07
Ranking: #56
AG Ranking: #13
Category: SOLO · OPEN

Björn Nilsson

HYROX Malmö

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:46 (53%)

Stations32:58 (41%)

Roxzone4:28 (6%)

Running Analysis

Avg. PaceDegradationStability5:21/km+39.8%15.6%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	4:21	54
Running 2	4:26	-
Sled Push	1:59	3
Running 3	4:45	-
Sled Pull	4:28	53
Running 4	4:46	-
Burpee Broad Jump	6:05	128
Running 5	4:53	-
Rowing	4:26	17
Running 6	4:51	-
Farmers Carry	1:40	23
Running 7	6:12	-
Sandbag Lunges	4:16	43
Running 8	6:53	-
Wall Balls	5:43	52
Running Total	42:46	84
Roxzone Total	4:28	73

HYROX Race Analysis: Björn Nilsson - Malmö 01:20:07 | HyCoach