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HYROX Race Analysis: Christian Coe

HYROX Malmö — September 30, 2023

Malmö, Sweden · SOLO · OPEN · USA

Total Time: 01:23:39
Ranking: #75
AG Ranking: #19
Category: SOLO · OPEN

Christian Coe

HYROX Malmö

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:24 (54%)

Stations33:25 (40%)

Roxzone4:53 (6%)

Running Analysis

Avg. PaceDegradationStability5:40/km+23.9%11.7%

Split times

Segment	Time	Rank
Running 1	6:39	-
SkiErg	3:44	1
Running 2	4:49	-
Sled Push	2:46	55
Running 3	4:50	-
Sled Pull	3:55	23
Running 4	5:12	-
Burpee Broad Jump	5:21	100
Running 5	5:39	-
Rowing	4:21	11
Running 6	5:45	-
Farmers Carry	1:56	69
Running 7	5:58	-
Sandbag Lunges	5:10	96
Running 8	6:35	-
Wall Balls	6:12	74
Running Total	45:24	120
Roxzone Total	4:53	97

HYROX Race Analysis: Christian Coe - Malmö 01:23:39 | HyCoach