HYROX Race Analysis: Patrick Mcgarry - Malmö 01:23:51 | HyCoach

HYROX Race Analysis: Patrick Mcgarry

HYROX Malmö — September 30, 2023

Malmö, Sweden · SOLO · OPEN · GBR

Patrick Mcgarry

Total Time: 01:23:51
Ranking: #78
AG Ranking: #11
Category: SOLO · OPEN

Patrick Mcgarry

HYROX Malmö

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:58 (55%)

Stations34:02 (41%)

Roxzone3:57 (5%)

Running Analysis

Avg. PaceDegradationStability5:45/km+11.5%9.5%

Split times

Segment	Time	Rank
Running 1	7:07	-
SkiErg	4:22	64
Running 2	5:14	-
Sled Push	2:49	63
Running 3	5:23	-
Sled Pull	4:54	74
Running 4	5:30	-
Burpee Broad Jump	4:47	63
Running 5	5:36	-
Rowing	4:31	26
Running 6	5:36	-
Farmers Carry	2:10	106
Running 7	5:50	-
Sandbag Lunges	5:12	100
Running 8	5:46	-
Wall Balls	5:17	38
Running Total	45:58	125
Roxzone Total	3:57	43